Zoom Session Preparation
Doing a session via Zoom is an excellent way to experience this work. Many people find it even more relaxing in their own home. However, for the best experience, a few key preparations are needed.
✅ Is a remote session right for you?
If you feel comfortable at home and can ensure a distraction-free environment, it will work great!
Requirements
✔ Reliable internet connection
✔ Phone, tablet, or laptop with a camera & microphone
✔ Quiet, comfortable space to lie down or recline
✔ Camera positioned to show your face & torso (side profile view)
✔ No distractions (pets, kids, deliveries)
✔ An open mind 😉
💰 Total investment : $325
Each Zoom session is split into two parts to ensure you’re fully prepared and that any technical issues are handled ahead of time.
📞 First Call – 1 Hour (Intake & Tech Prep)
Go over your intake form & intentions
Optimize audio & camera setup
Explain the hypnosis process
Troubleshoot any technical issues
Book your first call at the bottom of this page 👇🏽
🌌 Second Call – 2 Hours 15 Min (Main Session)
Quick audio check before starting
Set intentions
Hypnotic Induction
Soul Journey
30min Post session discussion
📍 Important Tips for a Successful Session
📍 Location & Setup
✔ Choose a quiet, comfortable space (bed, recliner, or couch)
✔ Avoid interruptions (silence phone, no deliveries, pets, or loud noises)
✔ Schedule the session when you are relaxed but not too tired
📷 Device & Camera Placement
✔ Use a fully charged phone, tablet, or laptop
✔ Position the camera to show your face & upper torso (side view preferred)
✔ Prop up your phone if needed (a simple phone stand or tripod works great)
🛒 Recommended: Affordable Tripod ($13) ( Plenty of others out there online )
🎧 Headphones & Microphone
Best option: Wired headphones with a boom mic (for clarity & reliability)
iPhone users: 3.5mm to Lightning Adapter ($11)
🚫 Wireless earbuds/headphones are not ideal (mic quality is poor, and batteries may die unexpectedly).*Keep in mind that there could be other options out there that are better than what I've suggested since I haven't done a big deep dive on the newest technology lately. If you've had good success with whatever device you had on Zoom, then go ahead and use that
Before Your Session
🌟 12-Minute Ability Test & Optional Foundational Meditation
These two audios work together to enhance your journey into hypnosis, past lives, and spiritual exploration—but the second is optional if you have the time.
🔹 Step 1: Take the 12-Minute Ability Test
This short audio helps you discover how you naturally receive impressions during hypnosis—whether visual, kinesthetic, or auditory. 👉 Listen to the Ability Test Here
Why is this important?
✅ It helps you understand how you receive information in trance.
✅ It allows us to maximize your time exploring instead of testing techniques.
🔹 Step 2: Optional—Deepen Your Practice with the Foundational Meditation
While not necessary, if you have time, this foundational meditation can only help. It focuses on connecting with the breath and finding your center, strengthening your ability to enter deep, relaxed states.
Building this strong foundation first can enhance your entire experience.
👉 Listen to the foundational meditation here
📖 Bonus: This is a handout explaining “the center”, a key foundation of this practice. Understanding this concept will help you get even more from your meditations.
⏳ Day of the Session
Final Checklist
🕒 Session Start Times
Sessions start on time (not earlier than 10 min prior)
Be a few minutes early to settle in
💧 Limit Liquids (2 hours before) – to avoid bathroom breaks
🚫 No alcohol or recreational drugs (18 hours before)
💊 Prescription meds? – Check with your doctor if they may affect relaxation
☕ Limit caffeine (4 hours before)
🍽 Eat beforehand – Avoid distractions from hunger
😴 Get a good night’s sleep
🛏 Wear comfortable, loose clothing
🔋 Charge all devices fully
📴 Silence phone (DND mode, no alarms)
✨ Setting Your Intention
Your unconscious already knows why you booked this session.
If you're unsure what you want to explore, focus on how you want to feel when the session is over.
💬 Example: "I want to feel clarity, peace, or a sense of connection."
This opens the door for your unconscious to guide you toward what you need most.