Zoom Preparation

I have found that doing a session via Zoom is an excellent way to do this type of work, yet to have a successful remote session there are some additional steps needed.

Some people tend to be more comfortable in their own home and can relax even more in a remote session. It really depends on your comfort level and if your home is distraction free.

Requirements:

  • A reliable internet connection.

  • A tablet or computer with a camera and microphone.(See below for microphones)

  • A comfortable, quiet place to lie down or recline.

  • Distraction free environment from pets, kids and amazon delivery’s ;)

Session Structure

For a ZOOM Session we will split the call into to parts. I have done this to make sure that you are 100% comfortable and any audio or technical glitches are handled during this initial meeting.

First Call:

Intake & Tech Prep 45min

  • We will go over your intake form, be clear on intentions, and make sure you are 100% comfortable for the main session.

  • Discussion of optimal setup and audio levels

  • Explanation of the session process and how hypnosis really works

  • Plan for addressing technical glitches

  • Main session can be scheduled when booking the first call. Please give yourself a few days just in case you need to order a new microphone or headset (if needed)

Second Call:

Main Session - Either Past Life or Soul Quest

We will go over briefly, audio levels and check to make sure you're good to go and then we'll dive right in.


*IMPORTANT*

Set up

The best place is in a bed or a very comfortable chair. Some people worry about falling asleep, but that rarely happens. The key is to schedule a session when you are will be relaxed but not too tired.

Device

You can use your phone, tablet or computer, but what ever you use make sure it’s portable, charged and up to date AND you test the audio BEFORE our session. If you have never used Zoom before then I would test with a friend or relative so you are comfortable.

Wired Headphones with a boom microphone (not wireless)

Wired - YES

  • I have found that simple WIRED headphones with a mic work the best.

  • $14 Option

  • $19 Option

  • $40 Option

    • You can also spend a bit more and get get bigger gaming headphones which may be more comfortable and block noise better. Just make sure it has a 3.5mm jack

Wireless -NO

  • Wireless headphones and earbuds have great sound BUT do not have good audio speaker quality, even expensive $350 ones.

  • Wireless headphones can die ( even if you have charged them) A wired connection is always preferable.

BEFORE YOUR SESSION

ABILITY “TEST”

  • During this 17 min audio I will help you discover your special modality or ability.

    When in a meditative state we access impressions visually, kinesthetic ( Feeling ), or auditory ( Hearing).

    IMPORTANT Please Listen to this prior to our session.

    • By listening you will have a better idea how this works and it will allow us to spend more time exploring your past lives.

DAY OF SESSION

SESSION START TIMES

  • Sessions will start no earlier than 10 min prior to appointment time. Please be on time for your session. Its better to be a few minutes early than late :)

Tips

  • Liquids : Limit drinking any liquids 2 hours prior to the session. This is so you don’t need to use the restroom during the session.

  • Alcohol or recreational drugs : Limit your consumption of alcohol or recreational drugs 18 hours before your session.

  • Prescription Drugs : If you are on prescription medicine that may interfere with allowing you to be in a relaxed state then please consult your doctor.

  • Caffeine: Limit your caffeine intake at least 4hr prior to the session.

  • Eat It doesn’t help when you feel hungry, so make sure you have eaten something prior to the session.

  • Sleep : Do your best to get a good nights sleep day before the session.

  • Be Relaxed Wear loose fitting comfy clothes

  • Charge all devices : Make sure your phone, tablet or computer is fully charged prior to session

  • Silence Phone: Make sure your phone is on DND and there are no alarms set.

  • Distraction free environment : Please make sure that your room your in is free from any distractions due to pets, kids, deliveries, ringing phones ect.

  • Setting the Intention:

    • Having clear intent on what you want to accomplish is key to a successful session. Your Unconscious knows everything about you and will know that you have planned a spiritual regression session, so it will be ready to communicate what is needed when the time comes.

    • If you don’t know what you want, then think about how you want to feel when we are done. ( positive feeling)