Session Prep
Final Checklist
For Your In-Person Session
Sessions will start no earlier than 10 minutes prior to your appointment time.
Please be on time for your session.
It is better to be a few minutes early than late.
Final Checklist
1. Limit liquids
(2 hours before) — to avoid bathroom breaks
2. No alcohol or recreational drugs
(Day of session)
3. Prescription meds?
Check with your doctor if they may affect relaxation
4. Limit caffeine
(4 hours before)
5. Eat beforehand
— avoid distractions from hunger
6. Get a good night’s sleep
7. Wear comfortable, loose clothing
8. Perfume / Cologne:
Please do not wear perfume or cologne, as the scent can linger on the chair or in the room.
Setting Your Intention
Your unconscious already knows why you booked this session.
If you’re unsure what you want to explore, focus on how you want to feel when the session is over.
Example: “I want to feel clarity, peace, or a sense of connection.”
This opens the door for your unconscious to guide you toward what you need most.
*NEW OFFICE LOCATION
Address 8488 Rozita Lee Ave bldg 3 suite 100, Las Vegas, NV 89113
*By Appointment Only
