Hypnosis Basics
This is where your journey begins.
These three videos will help you build the ability to enter deep, receptive states — the foundation for all healing, self-discovery, and spiritual exploration that follows.
You’ll learn what trance really is, how it works, and how to begin using it anytime, anywhere.
1.Intro to Hypnosis & Trance
In this video, we’ll clear up the biggest myths about hypnosis — no, it’s not mind control. You’re always in control, and the real power comes from you. I’ll walk you through how hypnosis actually works, why belief and expectation matter, and how your body responds to suggestion. You’ll even get to try it for yourself.
2.The Hand Drop Induction
This video teaches you a quick, powerful way to drop into trance anytime using a simple hand drop technique. It’s based on creating a fast shift between tension and release — which your nervous system responds to instantly. You’ll also learn how to anchor this state so you can return to it easily whenever you need calm, clarity, or focus.
3.The Fractionation Method
In this video, you’ll learn one of the most effective ways to deepen trance: fractionation. It’s the process of going in and out of trance in short waves, which actually trains your system to relax faster and go deeper each time. This rhythm builds familiarity and trust in the process — making each session more powerful than the last.
Next: Your First Trance Audio
Now that you’ve learned the basics, you're ready to experience your first full trance session. In the next audio, I’ll guide you through a 15-minute journey designed to help your mind and body respond naturally to hypnotic suggestion. You’ll begin to feel what real trance is like — calm, focused, deeply relaxed — and lay the foundation for everything that comes after. This is where the shift really begins. 👇🏽
