📖 At the bottom, you’ll find a handout explaining “the center”, which is a core foundation of this practice. Understanding a bit of the theory behind it will help you get even more out of your meditations.

New 5-Audio Meditation Course Coming Soon!

I'm bringing the power of my in-person sessions directly to you through a deeply immersive, five-part guided meditation series. This course is designed to help you access profound states of relaxation, self-discovery, and spiritual awakening, using the same hypnotic techniques I guide clients through every day.

Each session will take you deeper into your unconscious mind, unlocking transformation, healing, and a deeper connection with your higher self and past life memories.

✨ What’s Inside the Series?

✔ Foundational and advanced hypnotic techniques
✔ Progressive guidance into expanded states of awareness
✔ A structured approach to self-hypnosis, relaxation, and spiritual journeying

Try the First Audio Now

This foundational meditation focuses on connecting with the breath and finding your center—a practice you can return to again and again to strengthen your ability to enter deep, relaxed states.

While future sessions will introduce faster hypnotic techniques, it’s essential to build a strong foundation first. This meditation lays the groundwork for deeper exploration.

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