✨ Becoming Untouchable ✨

✨ Becoming Untouchable: A Personal Reflection ✨

Lately, I’ve been realizing something simple but big. Most of the time, it’s not the world that shakes my peace. It’s something inside me that hasn’t been healed yet.

I’ve noticed it in small moments. Someone’s tone. A delay. A comment that shouldn’t bother me, but suddenly does.

And other times, those same things just… don’t stick.

That’s the difference.

When I’m grounded, they pass right through.

When I’m not, they rattle something deeper.

It’s not about becoming detached or cold. It’s about becoming aware.

Asking, “What part of me is reacting right now?”

Not, “What’s wrong with them?”

Carl Jung said, “Until you make the unconscious conscious, it will direct your life and you will call it fate.”

That one stays with me.

Because so often, our emotional reactions are old echoes.

Unseen parts of us asking to be felt, understood, or finally let go.

That’s the work I keep coming back to. Shadow work. Inner child healing. Soul-level integration.

And when I do it, I can hold better space for others too.

You don’t need to control the world to feel peace.

You don’t need approval to feel whole.

You don’t need perfect conditions to feel strong.

You just need to be honest with yourself.

To slow down.

To notice what’s really going on inside.

Here’s a practice I use when I feel off:

Close your eyes. Take three slow breaths.

Drop into your body. Right into your chest.

Ask yourself, “What feels out of alignment right now?”

You don’t need to fix it. Just notice.

Then with each exhale, imagine letting it go. Like mist leaving your body.

Whisper to yourself, “I release this. I come back to center.”

This is how I keep coming home to myself.

Not all at once. But moment by moment.

If you try this, I’d love to know how it feels for you.

What are you noticing?

What are you ready to let go of today?