🔥 6 Ways to Unlock Past Life Memories
Have you ever felt a deep connection to a place you’ve never been? Or met someone who felt impossibly familiar?
Your soul may be trying to tell you something.
Here are six powerful, proven ways to access your past life memories — and actually know they belong to you.
1. Work with a Psychic Medium
A gifted psychic can sometimes tap into your soul's story. But here's the catch — you're still hearing their interpretation.
Pro Tip: If you go this route, choose a medium who encourages your own memories to surface. It should feel like a co-creation, not just a reading.
2. Scrying (The Art of Mirror Gazing)
This ancient method involves soft-gazing into a reflective surface, like a mirror or water bowl, often by candlelight. Over time, subtle images or emotions may emerge — and they’re usually straight from your subconscious.
Try this: Light a candle, sit in front of a mirror, and gaze into the space between the flame and your reflection. Stay soft, stay curious. What shows up might surprise you.
3. Dream Journaling
Your dreams are more than mental leftovers — they might be soul flashbacks.
Tip: Keep a journal right beside your bed and write everything down as soon as you wake up. Even fragments matter. The more you write, the more comes through.
4. Spontaneous Remembrance
Sometimes, the memory just hits. Maybe it’s a wave of emotion in a specific city, a skill you’ve never learned but somehow know, or a child describing a life they shouldn’t remember.
Pay attention: These spontaneous flashes can be profound. Your soul leaves breadcrumbs.
✨ Famous cases include James Leininger, a child who vividly recalled life as a WWII fighter pilot. Even General Patton believed he’d fought in multiple past lifetimes. And yes — I’ve had my own moments too.
5. Guided Meditation
Gentle, immersive meditations can open doors you didn’t know were there. The right voice, music, and imagery can lead you straight into a past life scene — especially when you're relaxed and open.
Coming soon: I’m creating a brand new series of guided meditations designed for this exact purpose. Make sure you’re on my newsletter list to get notified when they launch.
6. Hypnosis: Past Life Regression Therapy
This is the most direct and powerful tool on the list. Past Life Regression uses deep hypnosis to guide you through the veils of time — not just to witness who you were, but to feel it, emotionally and physically.
Most important tip: Work with someone certified and experienced in spiritual hypnosis. The right guide helps you safely cross that threshold.
Ready to Explore Your Soul’s Memory?
If your intuition is nudging you to explore this path, I’d love to guide you.
Whether you want to experience a past life for yourself — or help others remember theirs — there’s a place for you here.
👉 Learn more about sessions
👉 Join the Spiritual Hypnosis Academy
