Before Your Session
🌟 12-Minute Ability Test & Optional Foundational Meditation
These two audios work together to enhance your journey into hypnosis, past lives, and spiritual exploration—but the second is optional if you have the time.
🔹 Step 1: Take the 12-Minute Ability Test
This short audio helps you discover how you naturally receive impressions during hypnosis—whether visual, kinesthetic, or auditory.
Why is this important?
✅ It helps you understand how you receive information in trance.
✅ It allows us to maximize your time exploring past lives instead of testing techniques.
🔹 Step 2: Optional—Deepen Your Practice - Finding Center
While not necessary, if you have time, this foundational 22 minute meditation can only help. It focuses on connecting with the breath and finding your center, strengthening your ability to enter deep, relaxed states.
Building this strong foundation first can enhance your entire experience.
📖 Bonus: This is a handout explaining “the center”, a key foundation of this practice. Understanding this concept will help you get even more from your meditations.